Social Anxiety

Social anxiety is an unpleasant condition described as a fear of being watched or judged by others or having their opinions judged by you.

Social anxiety is not an illness but a disorder that can be overcome with the correct treatment. To overcome anxiety, you will need to understand what causes your anxiety and how it affects you and the people around you.

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Social Anxiety

SKU 5102 Category Course: Social Anxiety

There are several common forms of social anxiety. Some common forms include obsessive-compulsive disorder, generalized anxiety disorder (GAD), panic disorder, post-traumatic stress disorder (PSD), and social phobia.

Some more severe anxiety symptoms include sleep problems, irritable bowel syndrome (IBS), headaches, and irritability. All of these symptoms can vary in severity and frequency.

Hypnosis can be a great starting point to get your social life back on track and mange social anxiety.

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