Power Nap

Feeling fatigued? It’s common to get that burnt out feeling in the afternoons. A busy life a busy mind and before you know it, you’re exhausted. A Mind Massage power nap Will switch off your mind, make your body still and wake you back up at the perfect time to feel refreshed, recharged and ready to take on the rest of the day.

$75.00 Inc. GST

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Power Nap

SKU 1100 Category Course: Power Nap

Power Naps reset your system, therefore, restoring your alertness, concentration, performance and ability to think correctly.
It’s proven that sleeping 20 minutes in the afternoon gives better rest than having 20 minutes more sleep before getting out of bed in the morning. Humans are designed for this. For most people, their body naturally becomes exhausted in the afternoon 6 – 8 hours after they wake up.

A Power Nap session in Mind Massage provides a way of experiencing this benefit. If you’re tired, stressed or fatigued and it’s spiralling out of control, then a Power Nap session is a perfect way to reset the mind and the body.

Hypnosis Sydney

Norwest Wellbeing is a holistic approach to better health and wellbeing through strategic therapies and modalities to best suit you.

Wellbeing Tips

Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice.
Any content on this website is the opinion of the author. Results may vary from person to person.

Hypnosis Sydney

Norwest Wellbeing is a holistic approach to better health and wellbeing through strategic therapies and modalities to best suit you.

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Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice.
Any content on this website is the opinion of the author. Results may vary from person to person.

Wellbeing Tips

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