Panic Attacks

Experiencing a panic attack for the first time can be an unpleasant experience, that initial thought that you may be having a heart attack. The panic and fear that your mind experiences can create a pattern the continues as a lifelong process. When your mind suddenly jolts into a shocked state, the subconscious mind then begins to run the automated panic process.

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Panic Attacks

SKU 5103 Category Course: Panic Attacks

Its this automatic pattern that can create fear and anxiety which then builds up in your mind and you begin to run fear around the uncertainty of whether or not you’ll have another panic attack. It’s as if your mind creates panic around when you’re next panic attack will be.

Using hypnosis to interrupt that pattern and process so that your mind realises it has a choice when you’re in certain situations than having a way to reset and relax so that the mind stops to consider what the real risk is. Allowing you to process the situation and remain calm and not in a panicked state

Hypnosis Sydney

Norwest Wellbeing is a holistic approach to better health and wellbeing through strategic therapies and modalities to best suit you.

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Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice.
Any content on this website is the opinion of the author. Results may vary from person to person.

Hypnosis Sydney

Norwest Wellbeing is a holistic approach to better health and wellbeing through strategic therapies and modalities to best suit you.

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Legal Disclaimer

The opinions expressed on Norwest Wellbeing are not medical advice and should not be used as medical advice.
Any content on this website is the opinion of the author. Results may vary from person to person.

Wellbeing Tips

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