At some time in our lives, we all experience nightmares. This is a natural process our mind goes through. Constant or repetitive nightmares can trigger emotions and physically related feelings.

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SKU 5107 Category Course: Nightmares

Often when we describe the physical side of feeling the experiences may be the common situations of a nightmare like drowning, falling or maybe dying. Most commonly, this makes the dreamer wake up in the middle of the dream.

If nightmares are disturbing your sleep and interfering with sleep, then it’s important to investigate the reasons why. Hypnosis can be an excellent way to modify the sleep pattern to give you back a rested nights sleep.

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